<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tortola (BVI) British Virgin Islands</title>
	<atom:link href="http://www.tortolablog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tortolablog.com</link>
	<description></description>
	<lastBuildDate>Fri, 04 Nov 2011 12:00:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.tortolablog.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.tortolablog.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tortolablog.com/2011/11/04/professor-beach-got-fat/</guid>
		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
<div>
<table border="1" align="center">
<tbody>
<tr>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
</tr>
</tbody>
</table>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.tortolablog.com/2011/11/04/professor-beach-got-fat/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Professor Beach Introduction</title>
		<link>http://www.tortolablog.com/2011/05/02/professor-beach-introduction/</link>
		<comments>http://www.tortolablog.com/2011/05/02/professor-beach-introduction/#comments</comments>
		<pubDate>Mon, 02 May 2011 16:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tortolablog.com/2009/07/02/professor-beach-introduction/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p align="center"><object width="590" height="356"><param name="movie" value="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" type="application/x-shockwave-flash" allowfullscreen="true" width="590" height="356"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tortolablog.com/2011/05/02/professor-beach-introduction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What people are saying about Tortola on Twitter</title>
		<link>http://www.tortolablog.com/2011/05/01/what-people-are-saying-about-tortola-on-twitter/</link>
		<comments>http://www.tortolablog.com/2011/05/01/what-people-are-saying-about-tortola-on-twitter/#comments</comments>
		<pubDate>Sun, 01 May 2011 15:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Tortola]]></category>

		<guid isPermaLink="false">http://tortolablog.com/?p=8</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_Sh0zjxyL75" href="http://search.twitter.com/search?q=Tortola"><img style="border: 0px none" src="http://placeholder.apture.com/ph/370x341_TwitterArticle/" alt="" width="370px" height="341px" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tortolablog.com/2011/05/01/what-people-are-saying-about-tortola-on-twitter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where is Tortola Located?</title>
		<link>http://www.tortolablog.com/2011/04/28/where-is-tortola-located/</link>
		<comments>http://www.tortolablog.com/2011/04/28/where-is-tortola-located/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 14:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[British Virgin Islands]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Tortola]]></category>
		<category><![CDATA[BVI]]></category>
		<category><![CDATA[Tortola Map]]></category>
		<category><![CDATA[Where is Tortola]]></category>

		<guid isPermaLink="false">http://tortolablog.com/?p=6</guid>
		<description><![CDATA[Tortola is the largest and most populated of the British Virgin Islands, a group of islands which form part of the archipelago of the Virgin Islands. Local belief is that the name was originally given to the island by Christopher Columbus, meaning &#8220;land of the Turtle Dove&#8221;.
Tortola is a mountainous island 13.5 miles (19 km) long and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Tortola</strong> is the largest and most populated of the <a title="British Virgin Islands" href="http://en.wikipedia.org/wiki/British_Virgin_Islands">British Virgin Islands</a>, a group of islands which form part of the archipelago of the <a title="Virgin Islands" href="http://en.wikipedia.org/wiki/Virgin_Islands">Virgin Islands</a>. Local belief is that the name was originally given to the island by Christopher Columbus, meaning &#8220;land of the Turtle Dove&#8221;.</p>
<div><em>Tortola </em>is a mountainous island 13.5 miles (19 km) long and 3 miles (5 km) wide, with an area of 21.5 square miles (55.7 square km).  Formed by volcanic activity, its highest peak is <a title="Mount Sage" href="http://en.wikipedia.org/wiki/Mount_Sage">Mount Sage</a> at 1750 feet (530 m).</div>
<div><a id="aptureLink_cWlfXhEncq" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=18.4288092%2C-64.6392034&amp;hl=en&amp;z=3&amp;ie=UTF8"><img style="border: 0px none" src="http://placeholder.apture.com/ph/360x280_GoogleMap/?lat=18.41577570009489&amp;lng=-64.73831176757812&amp;z=10&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A18.431736262529693%2C%22lng%22%3A-64.64149475097656%2C%22title%22%3A%22%22%7D%5D" alt="" width="360px" height="280px" /></a></div>
<div>
<p><strong>This map is Interactive. </strong></p>
<p><strong>Click and drag anywhere on the Map to move it around.<br />
</strong></p>
<p><strong>Click on the TABS for different views. </strong></p>
<p><strong>Click on the + or – to Zoom In or Zoom Out.</strong></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.tortolablog.com/2011/04/28/where-is-tortola-located/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Professor Beach has found this information on Tortola, British Virgin Islands</title>
		<link>http://www.tortolablog.com/2009/06/26/professor-beach-has-found-this-information-on-tortola-british-virgin-islands/</link>
		<comments>http://www.tortolablog.com/2009/06/26/professor-beach-has-found-this-information-on-tortola-british-virgin-islands/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 15:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[professor beach]]></category>

		<guid isPermaLink="false">http://tortolablog.com/2009/06/06/professor-beach-has-found-this-information-on-tortola-british-virgin-islands/</guid>
		<description><![CDATA[Lambert Beach
Tortola Map
Facts about Tortola:Tortola is the largest and most populated of the British Virgin Islands, a group of islands which form part of the archipelago of the Virgin Islands. Local belief is that the name was originally given to the island by Christopher Columbus, meaning &#8220;land of the Turtle Dove&#8221;
Shelling on Cane Garden Bay
Demographics [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Lambert_Beach_Tortola_BVI.JPG" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Lambert_Beach_Tortola_BVI_thumb.JPG"></a><br />Lambert Beach</p>
<p align="center">Tortola Map<br /><a href="http://worldsbestbeachtowns.com/beachtown-images/BritishVirginIsland_map.png" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/BritishVirginIsland_map_thumb.png"></a></p>
<p align="center"><b>Facts about Tortola:</b><br />Tortola is the largest and most populated of the British Virgin Islands, a group of islands which form part of the archipelago of the Virgin Islands. Local belief is that the name was originally given to the island by Christopher Columbus, meaning &#8220;land of the Turtle Dove&#8221;</p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Cane_Garden_Bay_Tortola.JPG" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Cane_Garden_Bay_Tortola_thumb.JPG"></a><br />Shelling on Cane Garden Bay</p>
<p align="center"><b>Demographics about Tortola:<br /><a href="https://www.cia.gov/library/publications/the-world-factbook/geos/vi.html" target="_blank" rel="nofollow">Click here for additional demographic and business information</a></b></p>
<p align="center" style="margin:20px 0"><object width="554" height="335"><param name="movie" value="http://www.youtube.com/v/5OFJ7Z-l3GI"></param><param name="wmode" value="transparent"></param>
        <embed src="http://www.youtube.com/v/5OFJ7Z-l3GI" type="application/x-shockwave-flash" wmode="transparent" width="554" height="335"></embed></object><br />A look at the best beaches of Tortola. The crown jewel of the Virgin Islands.</p>
<p align="center"><b>Airport Information for Tortola:<br /><a href="http://en.wikipedia.org/wiki/Tortola_Airport" target="_blank" rel="nofollow">Click here for more information on Terrance B. Lettsome International Airport</a><br />Airport Code: EIS</b></p>
<p align="center">World Map showing location of Tortola:<br /><img src="http://worldsbestbeachtowns.com/beachtown-images/caribbean_mm.gif"></p>
<p align="center" style="margin:20px 0"><object width="554" height="335"><param name="movie" value="http://www.youtube.com/v/H4yoS93bB_c"></param><param name="wmode" value="transparent"></param>
        <embed src="http://www.youtube.com/v/H4yoS93bB_c" type="application/x-shockwave-flash" wmode="transparent" width="554" height="335"></embed></object><br />British Virgin Islands, Tortola</p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Roadtown_Tortola.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Roadtown_Tortola_thumb.jpg"></a></p>
<p align="center"><b><a href="http://en.wikipedia.org/wiki/Tortola" target="_blank" rel="nofollow">Click here for Wikipedia Facts about Tortola</a></b></p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Tortola.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Tortola_thumb.jpg"></a></p>
<p align="center" style="margin:20px 0"><object width="554" height="335"><param name="movie" value="http://www.youtube.com/v/Az4XAjguVCk"></param><param name="wmode" value="transparent"></param>
        <embed src="http://www.youtube.com/v/Az4XAjguVCk" type="application/x-shockwave-flash" wmode="transparent" width="554" height="335"></embed></object><br />Tortola Slideshow</p>
<p align="center"><b>Watch video below to learn about Professor Beach&#8217;s secret travel tips:</b></p>
<div style="margin-top:5px;padding-left:0;float:left"><object width="280" height="224"><param name="movie" value="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowfullscreen="true" width="280" height="224"></embed></object></div>
<div style="height:203px;width:241px;margin-left:0;margin-top:13px;padding-left:5px;padding-right:5px;border:3px solid #f93;float:right">
<form action="https://doebler.infusionsoft.com/AddForms/processForm.jsp" method='post'>
<input value="9" name="formid" type="hidden" />
<input value="CustomFormWeb" name="type" type="hidden" />
<input type='hidden' name='Contact0_PBBeachtownSourcepage' value="Tortola, British Virgin Islands" />
<table style="font-size:13px">
<tr>
<td colspan="2" style="padding:4px;background-color:#039;color:#fff;font-size:12pt">Enter Name &amp; Email for Professor Beach Tips, News &amp; Offers</td>
</tr>
<tr>
<td style="width:80px">First Name *</td>
<td>
<input type='text' name='Contact0FirstName' /></td>
</tr>
<tr>
<td>Email *</td>
<td>
<input type='text' name='Contact0Email' /></td>
</tr>
<tr>
<td colspan="2">
<input value="Submit" name="Submit" type="submit" /></td>
</tr>
</table>
</form>
</div>
<div style="clear:both">
<p>&nbsp;</p>
</div>
<p align="center">Visit Professor Beach Blog:<br /><a href="http://professorbeach.com/" target="_blank">http://www.ProfessorBeach.com/</a></p>
<p align="center">Visit Professor Beach&#8217;s Worlds Best Beachtowns:<br /><a href="http://worldsbestbeachtowns.com/" target="_blank">http://www.WorldsBestBeachTowns.com/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tortolablog.com/2009/06/26/professor-beach-has-found-this-information-on-tortola-british-virgin-islands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to our Beachtown Blog!</title>
		<link>http://www.tortolablog.com/2009/06/06/hello-world/</link>
		<comments>http://www.tortolablog.com/2009/06/06/hello-world/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 07:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.
Thanks for your interest, and make sure to check back soon!
]]></description>
			<content:encoded><![CDATA[<p>This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.</p>
<p>Thanks for your interest, and make sure to check back soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tortolablog.com/2009/06/06/hello-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

